COURAGE doesn’t require we have all the answers. COURAGE comes when
we are ready to face the questions we’ve been avoiding.
~Shannon Alder


I provide individual therapy for those 18 years of age and older. As you consider your needs, know that my background includes working with individuals diverse in age, race, socioeconomic status, country of origin, ability, sexual orientation, and faith. 


Focus & Specialty Areas:

  • Depression & Anxiety

  • Unresolved Trauma & PTSD | EMDR treatment

  • Complex Childhood Trauma | Bullying

  • Childhood Molestation

  • Suicidal Thoughts, Self-Harming & Crisis Counseling

  • Sexual Abuse, Rape & Victims of Violence

  • Verbal, Emotional & Physical Abuse

  • Traumatic Brain Injury | CTE

  • Addiction & Co-occurring Disorders

  • Life Transitions / Adjustments

  • Body Image Issues | Disordered Eating

  • Autoimmune Disorders / Chronic Pain

  • Relationship Conflict

  • Anger & Rage | Grief & Loss

  • Uniquely men's issues

  • Emerging & Young Adult (20's)

  • Law Enforcement, First Responders

The courage to be vulnerable is not about winning or losing, it’s about the courage to show up when you can’t predict or control the outcome.
~Brene Brown