If we don’t feed our minds with new information, new perspective, and ultimately healing words and thoughts, change may be a distant ways off.
 

Highly recommended reading from Laurie's library...

 

 
 
 
 
 

 

Brene Brown speaks on shame...

Brené Brown studies human connection -- our ability to empathize, belong, love. In a poignant, funny talk, she shares a deep insight from her research, one that sent her on a personal quest to know herself as well as to understand humanity. A talk to share.
Shame is an unspoken epidemic, the secret behind many forms of broken behavior. Brené Brown, whose earlier talk on vulnerability became a viral hit, explores what can happen when people confront their shame head-on. Her own humor, humanity and vulnerability shine through every word.
 

Men and Masculinity...

When stress got to be too much for TED Fellow Sangu Delle, he had to confront his own deep prejudice: that men shouldn't take care of their mental health. In a personal talk, Delle shares how he learned to handle anxiety in a society that's uncomfortable with emotions.
Domestic violence and sexual abuse are often called "women's issues." But in this bold, blunt talk, Jackson Katz points out that these are intrinsically men's issues -- and shows how these violent behaviors are tied to definitions of manhood. A clarion call for us all -- women and men -- to call out unacceptable behavior and be leaders of change.
When Colin Stokes' 3-year-old son caught a glimpse of "Star Wars," he was instantly obsessed. But what messages did he absorb from the sci-fi classic? Stokes asks for more movies that send positive messages to boys: that cooperation is heroic, and respecting women is as manly as defeating the villain.
At TEDWomen, Tony Porter makes a call to men everywhere: Don't "act like a man." Telling powerful stories from his own life, he shows how this mentality, drummed into so many men and boys, can lead men to disrespect, mistreat and abuse women and each other. His solution: Break free of the "man box."
Around the world, women still struggle for equality in basic matters like access to education, equal pay and the right to vote. But how to enlist everyone, men and women, as allies for change? Meet Elizabeth Nyamayaro, head of UN Women's HeForShe initiative, which has created more than 2.4 billion social media conversations about a more equal world.

Trauma & PTSD...

PTSD disrupts the lives of average individuals as well as combat veterans who have served their country. The person experiencing the trauma often then impacts the lives of his/her family, friends, and workplaces. PTSD does not distinguish between race, age or gender and often goes undiagnosed.
In his work with trauma patients, Dr. Rigg has observed how the brain is constantly reacting to sensory information, generating non-thinking reactions before our intelligent individual human brains are able to process the event and formulate a self-driven response. John is a professional musician, who became a physician in his 40s.
Sebastian Junger has seen war up close, and he knows the impact that battlefield trauma has on soldiers. But he suggests there's another major cause of pain for veterans when they come home: the experience of leaving the tribal closeness of the military and returning to an alienating and bitterly divided modern society.
Childhood trauma isn't something you just get over as you grow up. Pediatrician Nadine Burke Harris explains that the repeated stress of abuse, neglect and parents struggling with mental health or substance abuse issues has real, tangible effects on the development of the brain.

Traumatic Brain Injury

Something strange and deadly is happening inside the brains of top athletes -- a degenerative condition, possibly linked to concussions, that causes dementia, psychosis and far-too-early death. It's called chronic traumatic encephalopathy, or CTE, and it's the medical mystery that Chris Nowinski wants to solve by analyzing brains after death.